The Life of a Cheater


Yesterday we had a BBQ to celebrate that spring has started. I'm really glad to see the sun starting to come out in rainy Seattle. The BBQ was delicious and I did an excellent job of resisting the call of the potato chips. My dinner was mostly carb free, except for some fruit, but I did promise myself I could have one piece of cake to celebrate my friends birthday and to reward myself for how strict I've been lately with diet and exercise.

We got mousse cakes from my favorite bakery. These mousse cakes are amazing - I normally eat two or three pieces and don't even feel guilty because they are so delicious. But yesterday I couldn't even finish one piece. They were too sweet! And this morning I woke up with a stomach ache. I guess my body is trying to tell me it likes this low-sugar diet and doesn't want me to go back.

After dinner last night we somehow ended up watching a marathon of the G4 show Ninja Warrior. Several of us in the room were crossfitters, and we promptly decided that we should form a team and go to Japan to compete. Our favorite event was the Salmon Ladder, which is really just a kipping pull-up on steroids. I wonder if we can get a setup in our gym...





Today's Breakdown

Food
Breakfast: Greek Yogurt + Apple + Lots of Cinnamon
Lunch: Egg Omelet with Mushrooms, Tomatoes and Cheese + 3 Sausage Links
Dinner: Turkey Franks + Salad with Tomatos, Broccoli, Cheese
Snacks: 1/2 Dark Chocolate Bar
Water: 4 bottles
Soda: None!

Exercise
Hot Yoga

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