Today is another extremely frustrating day. The scale remains stuck and my skinny jeans remain in the closet because they won't fit over my fat thighs. Normally when I gain weight, I first gain it in my face and boobs and then waist and thighs. This time it skipped the face and boobs step, which makes me think that I really am gaining muscle. Too bad it's under my fat and pushing it outward.
I also cheated yesterday on my brand new resolution and ate cheese with dinner. It was because the pork tenderloin I made was gross and I was starving from soccer so no amount of salad was going to fill me up. I'm going to stop at Met Market today after Crossfit and get some chicken breast so that hopefully I can climb back on the wagon.
I'm also going to count calories this week to see if I'm somehow secretly consuming way more than I think I am. It should also give me a good breakdown of carbs / protein / fat. With that I should have enough info to make some better decisions once I'm done reading The Primal Blueprint
If anyone out there is counting calories, I highly recommend the Lose It! application on the iPhone. It's even free!
Today's Breakdown
Current Weight: 117.1
Goal Weight: 105
Food
Breakfast: Greek Yogurt + Apple + Lots of Cinnamon
Lunch: Atkins Bar + Salad (No Cheese)
Dinner: Chicken Breast + Salad with Tomatos, Broccoli, Carrots, Cheese
Snacks: 2/3 Dark Chocolate Bar
Water: 4 bottles
Soda: None!
Exercise
Crossfit WOD: 4 Rounds - 15 Knees to Elbows, 60 Foot Bear Crawl, 15 Burpee Pullups, 60 Foot Crab Walk (Time: 11:16)
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