I officially kicked off my 70 day challenge today and it started with a bang. We did Murph at Crossfit, which is an absolutely insane workout. I thought I wasn't going to make it through the 2nd mile with my jello legs but I pulled it together and finished.
Eating went well today too. I'm going to count my Protein Bar as paleo - it's not but it's close and without it I wouldn't eat enough protein during the day. My goal is to eat natural protein as much as possible, but sometimes you just don't have it on hand.
I'm feeling very motivated today, so hopefully this strong start will point me in the right direction!
Today's Breakdown
Current Weight: No weighing on weekends
Goal Weight: 105
Food
Breakfast: None
Lunch: Raspberries + Blueberries + Protein Bar
Dinner: Grilled Chicken + Tomatoes Stuffed with Spinach
Snacks: None
Water: 2 bottles
Soda: None!
Exercise
Crossfit: "Murph" - Run 1 Mile, 100 Pullups, 200 Pushups, 300 Squats, Run 1 Mile (47:02)
Hot Yoga
1 Burpee / Situp / Squat
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